{"title":"Pre-Workout","description":"\u003cp\u003eClean pre-workout formulas to support energy, focus, and endurance — Watermelon (175mg caffeine) and Grape with 5g creatine (350mg caffeine).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e💰 Best value:\u003c\/strong\u003e the \u003ca href=\"\/products\/gym-performance-bundle\"\u003eGym Performance Bundle\u003c\/a\u003e pairs both pre-workouts with whey protein and \u003cstrong\u003esaves you $19.98\u003c\/strong\u003e versus buying them separately — the complete train-and-recover stack.\u003c\/p\u003e\u003cp\u003eEvery product is GMP-certified, lab tested, and made in the USA.\u003c\/p\u003e","products":[{"product_id":"pre-workout-watermelon","title":"Pre-Workout Watermelon — Energy \u0026 Focus | 60 Servings","description":"\u003cp\u003e\u003cstrong\u003eClean energy pre-workout with full B-vitamin complex, Beta Alanine, L-Arginine, and 175mg Caffeine.\u003c\/strong\u003e 60 servings to support energy, pump, and focus.\u003c\/p\u003e\u003cp\u003eCaffeine and beta-alanine are two of the most studied ingredients in sports nutrition, used to support energy and exercise endurance — this moderate 175mg caffeine formula suits lifters who want energy without a heavy stimulant load.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupports energy and mental focus for training\u003c\/li\u003e\n\u003cli\u003eMuscle pump support with L-Arginine Alpha Ketoglutarate\u003c\/li\u003e\n\u003cli\u003eFull B-Vitamin complex (B1, B2, B3, B6, B12)\u003c\/li\u003e\n\u003cli\u003eBeta Alanine 750mg for endurance support\u003c\/li\u003e\n\u003cli\u003e175mg Caffeine per serving\u003c\/li\u003e\n\u003cli\u003e60 servings per container\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e Mix one scoop with 6-8 oz of water. Consume 20-30 minutes before workout. Do not exceed one scoop per day.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow much caffeine is in one serving?\u003c\/strong\u003e\u003cbr\u003e175mg — roughly the same as a large cup of coffee.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003cbr\u003e20–30 minutes before training, with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWant a stronger formula?\u003c\/strong\u003e\u003cbr\u003eSee \u003ca href=\"\/products\/pre-workout-creatine-grape\"\u003ePre-Workout + Creatine Grape\u003c\/a\u003e with 350mg caffeine and 5g creatine, or get both with whey in the \u003ca href=\"\/products\/gym-performance-bundle\"\u003eGym Performance Bundle\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExplore:\u003c\/strong\u003e \u003ca href=\"\/collections\/fitness-performance\"\u003eFitness \u0026amp; Performance\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Health Maker","offers":[{"title":"Watermelon \/ 60 Servings","offer_id":44558061469779,"sku":"ROC606","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/2665\/1731\/files\/ChatGPT_Image_May_8_2026_02_48_12_AM.png?v=1778190952"},{"product_id":"pre-workout-creatine-grape","title":"Pre-Workout + Creatine Grape — Strength \u0026 Endurance | 30 Servings","description":"\u003cp\u003e\u003cstrong\u003eAdvanced pre-workout with 5g Creatine Monohydrate, 8g L-Citrulline DL-Malate, 350mg Caffeine, and Alpha GPC.\u003c\/strong\u003e Formulated to support strength, endurance, and training focus.\u003c\/p\u003e\u003cp\u003eCreatine monohydrate is one of the most researched ingredients in sports nutrition, used to support strength and performance in high-intensity exercise — built for experienced lifters who want creatine and pre-workout in a single scoop.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e5g Creatine Monohydrate per serving\u003c\/li\u003e\n\u003cli\u003e8000mg L-Citrulline DL-Malate 2:1 for pump support\u003c\/li\u003e\n\u003cli\u003e350mg Caffeine Anhydrous per serving\u003c\/li\u003e\n\u003cli\u003e3600mg Beta Alanine for endurance support\u003c\/li\u003e\n\u003cli\u003e300mg Alpha GPC 50% for training focus\u003c\/li\u003e\n\u003cli\u003e350mg L-Theanine to smooth out caffeine jitters\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e Mix one scoop with 200-250ml of water. Consume 20-30 minutes before workout. Not recommended for individuals under 18.\u003c\/p\u003e\u003ch3\u003eFAQs\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eDo I still need a separate creatine?\u003c\/strong\u003e\u003cbr\u003eNo — each serving includes a full 5g of creatine monohydrate.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs 350mg of caffeine a lot?\u003c\/strong\u003e\u003cbr\u003eIt's a high-stimulant formula. If you prefer moderate caffeine, see \u003ca href=\"\/products\/pre-workout-watermelon\"\u003ePre-Workout Watermelon\u003c\/a\u003e (175mg).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat pairs well with it?\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"\/products\/whey-protein-chocolate\"\u003eWhey Protein\u003c\/a\u003e after training — or get the full stack in the \u003ca href=\"\/products\/gym-performance-bundle\"\u003eGym Performance Bundle\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExplore:\u003c\/strong\u003e \u003ca href=\"\/collections\/fitness-performance\"\u003eFitness \u0026amp; Performance\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Health Maker","offers":[{"title":"Grape \/ 30 Servings","offer_id":44558061502547,"sku":"ROC619","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0596\/2665\/1731\/files\/ChatGPTImageMay2_2026_03_32_17AM_01d98e05-b0ec-4b0b-a223-f8634ac67ab5.png?v=1777675158"}],"url":"https:\/\/c54370-9e.myshopify.com\/collections\/pre-workout.oembed","provider":"Health Maker","version":"1.0","type":"link"}