Magnesium Glycinate | Sleep & Calm Support | 60 Capsules
Health Maker
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Description
250mg elemental Magnesium from highly bioavailable Magnesium Glycinate. Promotes deep, restful sleep, supports a calm nervous system, and helps the body and mind relax. 60 capsules - 60 day supply.
Magnesium glycinate is magnesium bound to the amino acid glycine — a form commonly chosen to support relaxation and sleep quality, for adults winding down at night. It's well absorbed and gentle on the stomach.
Benefits:
- 250mg elemental Magnesium per serving (60% DV)
- From 1786mg Magnesium Glycinate - a highly bioavailable form
- Promotes deep restful sleep
- Supports a calm mind and relaxed mood
- Supports full body relaxation
- Gentle on the stomach - no laxative effect
- 60 capsules - 30 day supply
How to Use: Take two capsules daily with water, preferably 20-30 minutes before bedtime.
FAQs
When should I take magnesium glycinate?
Most people take it in the evening, about 20–30 minutes before bedtime, as part of a wind-down routine.
Will it upset my stomach?
The glycinate form is generally well tolerated and is not commonly associated with a laxative effect.
Can I pair it with other evening supplements?
It's often combined with ashwagandha or our Sleep Aid Formula — or get all three in the Sleep & Stress Support Trio.
Learn more: How magnesium glycinate is used for sleep support · Browse Sleep Support and Stress & Calm.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.